top of page

13's - Regional

Roster - Tournament Schedule - Training Schedule
FVC GYM_edited_edited.jpg
Force-2c.jpg
Force-2c.jpg
Coaches: Tessa Cooperrider & Jo Ondash
13.4.png
Tentative Tournament Schedule: 
Training Schedule:
Practices -
Mondays  5:15pm - 7:00pm
Wednesdays 5:15pm - 7:00pm

Performance Training - 
Wednesdays  7:00pm - 7:45pm
Saturdays  9:45am-10:30am

Position Training - Mondays  4:30pm - 5:15pm
bottom of page